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Family Recipes & Simple Magic


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Scrolling my social media today, I saw a photo of absolutely delicious looking meatballs in a saucy gravy. Someone had already asked for the recipe share.

“Sorry, It’s a secret recipe.”


When it comes to simple witchery at my house, most of it is in the kitchen. Literally, cooking is alchemy—a seemingly magical process of combination, transformation and creation.


If you want an example, try combining milk, butter and sugar over heat. Depending on the temperature reached and briefly maintained, you’ll be rewarded with smooth caramel sauce, soft chewy caramels, melt in your mouth toffee, or (if you let it get too hot for too long), a hard-as a-rock, burnt mess and a pan you may as well recycle into a planter.


But there's something else that goes into the preparation of food, the final element of magic if you will, and that is the intention and energy of the cook. As with all magic, the more thought and mindfulness you give it, the better the results. If you’ve made chicken soup for a cold, you know what I mean.

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That magic element in cooking is especially present in traditional recipes handed down through generations, secret or not.


My grandmother’s peanut butter cookie recipe turns out delicious cookies every time, just the way I like them, tender like shortbread, as opposed to soft and chewy. Recently I wanted to make a batch and didn’t have all the ingredients I needed. I decided to practice a little kitchen witchery of my own.


I was short on flour, but I had some finely ground almonds I’d processed for a paleo pancake I tried out. I added the almond meal to my flour to get me up to snuff. I was also short on butter, so I added some coconut oil. The batter seemed a bit loose, so I pulverized a cup of potato chips in the food processor and tossed that into the mix.


The potato chip magic is one I learned from my best friend’s mother as a young girl. They add a bit of bulk, a hint of salt, extra fat, and starch. Yeah, I know—but cookies aren’t exactly health food to begin with.


Talk about magical, those cookies disappeared!


Honestly, I have to say the little bit of tweaking, the personal energy I put into making those peanut butter cookies, elevated them beyond good to exceptional. I can’t give you the recipe because I didn’t accurately measure anything. If you have a peanut butter cookie recipe you like, and you consider yourself a kitchen witch, you’ll figure it out.


Chicken soup, pot roast, spaghetti sauce, bundt cake, and even Jello salad with tiny marshmallows; the meals you bring to your table, that once graced the tables of your ancestors, are magical. The act of preparing and partaking of them unite you through time and place.


Near the end of October and early November we have special days to honor our deceased loved ones—Samhain, All Hallow’s Eve, All Souls Day and Día de los Muertos.  Try cooking up some of your traditional family favorites, and set an extra place at your table in remembrance of the generations that came before you and their love, after all that's the cauldron of energy you were created in. Honor them, and the nurturing and nourishing that has sustained you thus far.


Interested in learning more about Simple Witchery?


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